Wednesday 27 February 2008

Raw energy

I can't believe how much energy I've had today, and still have even though I've had an intensive gym session. I definitely feel much fitter and slimmer than I did last year! I've also been studying hard at my diploma, yet I have loads of mental energy :-)

The power of raw foods, eh? Isn't it great! I certainly felt the benefits on the treadmill today, what a powerful rush of bliss! 
  Its been six day now with no overt fat and I haven't missed it, but I did buy a mini avocado for friday, when my challenge officially ends. I believe I shall savour it much more than usual!

Who's willing to take the challenge?! I'm convinced you'll feel better if you skip the fat for a while and replace it with green smoothies and fruit instead!

Sofia

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