Its something I'm passionate about, and I have learnt (rather painfully) that if people want to know about it they'll come to you. Thats what this blog is for. Roger Haeske gave me the idea!
Sooo, why not kick start my blog with a challenge??
How about spending a week with no overt fats? Doesn't sound hard does it? But for a busy compulsive eater? It is!
Anyway, in my next blog I'll tell you a little more about myself and how my journey started...
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